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The F.I.T Method is a community with no judgement or comparison, our focus is inspiration, fun, motivation, health, happiness, accountability & more fun.
If you have any questions we would love to hear from you.

EXCELLENT
3 reviews on
Mel Buddhdev
Mel Buddhdev
2023-09-16
Lauren is the best! I have been doing her classes for 15 years ( I do pilates and barre) Her energy and passion for what she does is fantastic. She teaches her classes at different levels so beginners feel comfortable too. Highly recommended.
Enya Serewis
Enya Serewis
2023-09-16
I recently had the pleasure of getting a massage done by Lauren and attending her Inversion workshop. Her massage was just what I needed, incredibly restorative ! Her inversion workshop was amazing also! Such a great turn out with beautiful people encouraging eachother and getting to learn all the tips and tricks. Thankyou Lauren for always providing a safe space to learn, let go and have fun 🥰
Rachel Bray
Rachel Bray
2023-08-21
Joining Lauren’s classes this year has been fabulous! Her knowledge and skill along with the ability to adapt exercises for each individual is exceptional. Not only is Lauren talented and passionate about Pilates and Dance she supports others to prioritize self care and wellbeing. Her classes are fun and her friendly personality is infectious. I always leave feeling energized and upbeat.

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lf.pilates@gmail.com

Howick, Auckland

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