ELEVATE
THE F.I.T METHOD
The Membership includes all the IN STUDIO CLASSES, ONLINE SERIES, monthly Mentorship, weekly group call, and quarterly workshops!
We are a small group of ladies making a big impact!
In six months you will have more energy, confidence and strength in 12 months you will have a goddess mindset and a powerful body.
Learn how to bring your body out of survival mode in order to heal and thriv
ELEVATE Mantra is ~ the more I honour my body, mind, and soul, the more magnetic I become 
Stages
FOUNDATION
Focus is core strength, alignment, posture, breath work, feet.
ENHANCE
We add layers onto a strong foundation
Functional Training, nutrition, sleep, energy, mindset, nervous system, essential oils
FREEDOM
Connecting all the dots.
Train like a BOSS, Think like a GODDESS
LIMITLESS mindset, radiant health, endless opportunities
PEACE, POWER & PLAY
Within each stage are the, THREE ESSENTIAL ELEMENTS
PEACE – Breath, clarity, focus, calm, meditation, relaxation, release
POWER – Agility, mobility, stability, explosive
PLAY – Joy, fun, dance, expression, liberation
Program
The F.I.T Method
F.A.Q.
Any questions, any bookings, any chats, just send me a message.
Cancellation FEE
CONSULTATION
A cancelation fee of 50% will apply if less than 24hrs notice is given.
A cancelation fee of 50% will apply if less than 24hrs notice is given.
reschedule any Private sessions
PRIVATE BOOKINGS
Please give a minimum of 24hrs notice to reschedule any Private sessions. The full amount of the pre paid session will be deducted from the block payment if less than 24hrs notice is given, or a no show.
*All block purchases expire after six months
Please give a minimum of 24hrs notice to reschedule any Private sessions. The full amount of the pre paid session will be deducted from the block payment if less than 24hrs notice is given, or a no show.
*All block purchases expire after six months
Can I put my membership on hold?
MEMBERSHIP SUBSCRIPTIONS
If your circumstances change & you are unable to continue online classes for an extended period of time, it is possible to put your Membership on hold.
If your circumstances change & you are unable to continue online classes for an extended period of time, it is possible to put your Membership on hold.
In-studio make up sessions
STUDIO CONCESSIONS
Concession cards are prepaid per term. Any missed sessions can be made up by joining other classes within the same term.
All concessions expire at the end of every term.
*class credits will be added to the following term if I, the instructor, have to cancel a class. Or a make up class will be arranged.
Concession cards are prepaid per term. Any missed sessions can be made up by joining other classes within the same term.
All concessions expire at the end of every term.
*class credits will be added to the following term if I, the instructor, have to cancel a class. Or a make up class will be arranged.