I’ve been working with lovely Lauren for a couple of years now both in her Pilates classes & private training. I simply cannot recommend her enough! Her kind caring nature, knowledge, patience, communication style, attention to detail & expertise are second to none. I personally have gone from having a lifelong love/hate relationship with exercise & always ending up injured – to absolutely not functioning without doing it! So much so that I now see her 2 days in a row & love it! And with her ongoing support I am successfully & confidently managing an old injury & am pain free. Lauren is very passionate about mind, body & movement & her ability to connect with people from all walks of life makes everyone in her presence feel totally at ease. I have learnt so much from Lauren & so appreciate all of her amazing help & guidance & will absolutely continue to work with her for many years to come.
